The Power of Identity
Published on: 03/12/2025
Are you ready to increase your self-awareness? Discover how the stories we tell ourselves shape our identity and learn how teens can intentionally craft empowering beliefs about who they are.
WEDNESDAY WISDOM
New Year Resolutions
Published on: 01/22/2025
As we settle into the new year, it's important to acknowledge that setting and achieving goals is a process. The key to long-term success is not only focusing on actions but also identifying the beliefs and emotions that drive our habits. If you slip up, don't abandon your goals—use it as a chance to reflect, learn, and keep moving forward.
Merry Christmas and Letter to My Past Self
Published on: 12/25/2024
Merry Christmas! This holiday season, take time to reflect on your relationship with yourself. Writing a letter to your past self can be a powerful way to express gratitude, forgiveness, and pride for the growth you've experienced. Start the New Year with love for yourself!
Keys to Having More Confidence
Published on: 12/18/2024
True self-confidence is built on self-worth, embracing emotions, and keeping promises to yourself. Learn how to develop lasting confidence by accepting imperfections and valuing your own opinion over others.
Facebook
Instagram
Youtube
TikTok